Bowing out gracefully

   I left work with good intentions – to participate in another legs bums and tums class. It was not meant to be. I was 25 minutes into the class and when I was overcome with nausea and dizziness. I am not sure what was going on. My legs were shaking and I was sweating…

Legs, bums and tums

Made it back to the gym this evening. Legs, bums and tums classes. My legs are hurting but it feels good. This week has been incredibly stressful so far so it was good to release all that nervous tension.

OMG she’s back again!

So my love affair with the gym has started again aka ‘I need to fit into a bridesmaids dress’. Actually it’s entoxicating and I am loving the endorphin release. I find the more that I do the more that I want to do. So far in the past three weeks I have managed to get…